Underground Wellness

Tuesday, January 3, 2012

What to do When your Daughter goes Vegan?

What do you do when your soon to be twelve year old daughter decides to go vegan? Well considering that most children this age are surviving processed food, I think that this can not be any more harmful. I cannot say that I fully agree with her decision at her age, but I also know that this is a time in her life when she needs to start making up her own mind. So I will support her choices and help her to make healthy and safe choices, and make sure that she mantains a balanced diet. With this is mind, the Marquardt Health Coaching blog will be joining Meatless Monday. Stay tuned for Monday posts on our journey into adding vegetarian choices to our meals.

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